I am going through the worst phase of my life right now and have been since mid-february. I'm trying hard to get past it. That's why I've been posting here again. It clears my head. I really haven't felt like going out much. There was a time where it was getting worse than the day before each day. I thought my life was over cause it just kept getting worse. I never thought I'd get better. I didn't want to do anything but sleep because when I slept I felt and thought nothing and it was the best I'd feel. I'm slowly getting better I hope I'm over it. Sometimes I go back to the root of my problems, which I choose not to discuss here, and sometimes I just talk to myself like Eric, stop trippin man. Anyway, how did you get over your depression?
I'm usually an upbeat guy. I of course have problems like everyone else, but I have never been depressed or even THAT sad in my life until now. At one point my depression got so bad that it was showing at work even when I was thought I was doing my best to hide it. The boss was kind enough to not even ask me what was wrong--just asked me if I wanted to take time off and I did, althought that really didn't help afterall.