Asthma?

[Bobby Sands]

Anyone else here have asthma?

How does it affect you in terms of training and excercise?

 

[The.Menace]

Depens a lot on how severe it is - if you have serious problems but still want to pratice hard I'd suggest to see a doctor. He can give ya sprays and stuff that would help in case of an attack during pratice etc....

 

[Bobby Sands]

^^Do you have asthma.I have an inhaler but i find that some days i am out of breath after a short bit of running and then other days i am well able for the full session.

 

[The.Menace]

No, I personally don't have asthma....yet.

Do you use your inhaler regulary or just if you are in need? Have you tried 2 inhale on days where you're out of breath after a short while? does it help?

 

[Tha_Wood]

i have asthma, dosent usualy stop me from doing any working out except around september for some reason.

 

[Bobby Sands]

I do take the inhaler once a day.I usually take it just before training.I think my fitness could be better as well though.

 

[Tha_Wood]

swimming is really good for people with asthma

 

[Bobby Sands]

I must start swimming again.Someone told me that it is a good way to get fit.Is this true.?

 

[Rahim]

i had asthama before and i used to take those inhailers but not anymore

 

[The.Menace]

I do take the inhaler once a day.I usually take it just before training.I think my fitness could be better as well though.

well maybe you should talk with your doctor about it, sometimes changin the substance helps a lot, maybe just talk about it.

 

[Bobby Sands]

Originally Posted by Rahim
i had asthama before and i used to take those inhailers but not anymore

I dunno if u should ever stop using your inhaler man.Obviously i dont know how serious your asthma was but my sister has had asthma all her life.She has bad asthma and about two years ago she stopped using her inhaler because she felt she wasn't as bad anymore and that she didnt need.Then,just after christmas this year she got a severe asthma attack and according to our doctor she was lucky not to die.I dont think asthma really ever goes away.

My asthma developed over the last 3 years or so.Its not as severe as my sisters.Its must be occupational asthma or something.I was only diagnosed with asthma by my doctor about 2 months ago.

Another thing i wanted to ask is and i might as well ask it here without making a new thread:

Whats an effective way of losing stomach fat as quick as possible.I have a small bit of excess fat just around my stomach.I want to slim down.You wouldnt notice it to look at me though,.

 

[keco52]

I have asthma. I don't usually use my inhaler. I've only had one severe asthma attack but it was realllly cold outside. It doesn't affect my workout...it's only bad when I'm sleeping or laying down...I can't really breath that well.

AND you can't spot reduce anything. Weight training works for me tho.

 

[Jeremy]

I've had asthma since I was five years old. I take albuterol and Advair daily. I do alot of cardio so it doesn't really effect me when I work out. I hit my albuterol and Advair on the regular anyway. It affected me alot more when I was younger though. I used to be really jerked. Had breathing treatments and all that shit.

 

[Jokerman]

30 mg of lycopene a day will help reduce exercise-induced asthma.

 

[Glockmatic]

I must start swimming again.Someone told me that it is a good way to get fit.Is this true.?

Its an exercise that works out your entire body. Its a fantastic workout