Gym Check-in

[Chronic]

I done lost 1 pounds

 

[Preach]

I punched my fist in the wall a few weeks ago and I still can't firmly grip weights so I have to do alternative workout exercises for arms... And it's really dissatisfying.

 

[Rukas]

^^ That would suck.

I was sick for a month and didnt lift at all. Felt like shit. Lost so much mass because I didnt have an appetite.

 

[S O F I]

sick for a month? damn. what was it?

 

[Emma]

squat squat squat

 

[ARon]

sick for a month? damn. what was it?

I had pneumonia once and I was sick for almost 2 months. Like bed ridden can't get up sick. I am an idiot for not ever going to the doctor. I thought I was going to die lol. I lost 17lbs I think it was

 

[Rukas]

sick for a month? damn. what was it?

Flu turned into lung infection, cleared that up then had to kill off flu again.

 

[Rukas]

There is a trick I learnt from sebastian, get your BF to dangle his bits a few inches above the bar.. then stick your tongue out on each pull up for a tasty reward

Or just do this:

 

[S O F I]

been doing crossfit for three weeks with coworkers. i like it a lot. too bad it's twice a week. i feel like 3 times a week would be good enough. great workout.

 

[keco52]

I went hiking Saturday and Sunday for about 4 hours both days. My quads were on fiya.

 

[ARon]

I have a torn quad at the moment, did it yesterday during my soccer game. I'll be out for a couple weeks, sucks

 

[ARon]

I went hiking Saturday and Sunday for about 4 hours both days. My quads were on fiya.

Hiking is huge in CO obviously so I'm just curious what kind of hiking there is in Ohio. Like any large hills or something i guess

 

[Pittsey]

You know you are old when you go hiking for recreation.

 

[ARon]

It just all depends on intensity

 

[keco52]

Hiking is huge in CO obviously so I'm just curious what kind of hiking there is in Ohio. Like any large hills or something i guess

Lol as far as elevation gain/loss, not much. Maybe I should have said I walked through some rocks?

We have some gorges and caves and some small waterfalls. It wasn't strenuous at all but the gorges are steep and narrow. Im not sure why only my quads hurt.

 

[keco52]

I have a torn quad at the moment, did it yesterday during my soccer game. I'll be out for a couple weeks, sucks

That sounds painful :/ rest up!

 

[S O F I]

everyone goes hiking in washington too. definitely not an old thing. but hey, cultures are different.

 

[Pittsey]

everyone goes hiking in washington too. definitely not an old thing. but hey, cultures are different.

Stop hating on me, SOFI. I was joking.

 

[S O F I]

we just seem to disagree on everything lately. it'll pass and we'll agree on everything for an extended period of time and be butt-buddies on hangouts in no time.

 

[Shadows]

I've re-downloaded the push up app and am doing about 100push ups every other night. (I think it adds 10 more every other night) because i went from like 120 to 143.

Anyway, it's great progress from what i was a few months ago.

Before summer, i was in pain after doing 10 push ups. My dr said after i broke my arm i wouldn't be able to do more than 30 a day, and probably never be able to bench.

My arm will never be the same, but i have gotten much stronger than i thought i would get, and i can't wait until january, he said once it hits january, i can continue doing what i did and play sports.