What to do when you're upset?

[Katarina]

What do you do to feel better when you're blue?

I have already apologized (but when he started mocking me I decided it was best to leave and have him think things over), gone out for coffee, gone shopping and watched Sex and the City. I'm still not my happy old self.

 

[k69atie]

I eat choc and watch footballers wives (a drama in the uk) which is sooo good and full of complete cows and git men to look at

or i watch my fav film - pretty woman and bawl my eyes out makes me feel better for some reason!

 

[Katarina]

I can't believe I forgot about the healing effects of cocoa! Thanks Katie

 

[Emma]

Talk to someone
watch a funny movie, eat lol.

 

[k69atie]

No probs katarina - hope you feel back to your normal self soon

 

[_carmi]

eat chocolate. for me its ice cream and watch a movie something.

 

[Beautiful Angel]

wish i could help but nothing really seems to make me better i have to just live through it! sucks!!

 

[Amara]

Sex and the City didnt work?! Damn.

Choccy, glass of wine and my fav girl movie - Bridget Jones. haha. Make that a few glasses of wine actually! I am a bit of a fan of retail therapy though.

Then if that doesnt work, find a quiet place to be alone and let all those emotions out - either really loud music or having a good cry works for me.

 

[Helena]

have a good cry...let it all out