what do you do when your pissed

I just 'think it through' aka I let it eat me up or just eat it...if you get what I mean.

But when that emotion is anger, I break things - including parts of my hand when I hit a wall.
 
damn thats hard i either yell or i may hit or throw something if i have completely lost all patience(not too often cause i have high tolereance in general)or i guess relax by watching tv or listening to music or i'll go play basketball to cool off...
 
Try not to focus on the negative.. try and focus on something positive. But if it's really eating me up.. I'll take a trip to my gym. It's one of the best resorts I have when I'm angry.
 
when i get pissed i punch my wall and make my knuckles turn bright red and then i feel really strong so i go do some push ups really fast and then i feel like i wanna kill someone or go get in a fight.
 
I go to the gym and i have boxing classes, so that makes me feel great if i'm really angry. The problem is that we don't fight against each other, we do another kind of stuff... I'd love to punch somebody one day... :eek: lol, many people don't know that "agressive side" of my personality, most times i'm very quiet!
 

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