The Official Let's Get In Shape Thread!

That's the Euros... That want potatoes measured in Kilos.... Britain wants to keep using lbs and Ounces...

but we should all agree that using "stone" as a measure of anything is primitive and should be abolished like slavery.
 
Maybe....

I am an engineer so usually use mm as my measure of lenghts, and lbs/foot as a measure of torque.

But I am equally capable of using inches, NM or Kilos... But then, that's just how I roll.
 
I tried Creatine once.... I am not really trying to get big... So don't bother any more....


I ran for the bus at work today (we have to bus from car park to Heathrow Centre)... I left 3 other blokes in my dust.... Forgot how fast I was. It felt nice.... :)
 
Totally busted my ankle at footy practice today. No match on saturday for me. I'm walking around with an egg on my foot. I'll try to get a pic of it.
 
I started working out last Friday. I've been doing a combination of cardio, lifting weights, sauna, steam room, and swimming. Cardio is by far least favorite, I've been doing 2 miles a day on the treadmill which is pretty pathetic but it's a start.
 
Just watched some tv for an hour with a bag of frozen codfish on it (its the best i came up with, lol) but fuck it hurts
 
I started working out last Friday. I've been doing a combination of cardio, lifting weights, sauna, steam room, and swimming. Cardio is by far least favorite, I've been doing 2 miles a day on the treadmill which is pretty pathetic but it's a start.

I love cardio, Running is far and away my favourite exercise next to a sport.
 
Yes, I have hairy legs lol. Not for the rest though.

Woke up today and felt like crying. First few movements after a night's rest are always bloody horrible. Might go by the doctors/hospital today to get a proper diagnosis. The ostrich egg swelling is mostly gone (though its still thick as hell) but its blueing and purpleing all over.

I hope no ligaments are fucked.
 
^^did you get a kick or did you go over on it?

the worst injury i ever got was playing football as well. i think it was a corked thigh. i got a knee into the thigh which gave me a dead leg but i kept playing on anyway. the next day all down the side of my leg was completely swelled up and i was in agony. it was like this for about 2 weeks. i couldnt sleep at night with the pain. and i ve broken bones as well. this was far worse. it went away itself after about 2 weeks.
 
^^did you get a kick or did you go over on it?

the worst injury i ever got was playing football as well. i think it was a corked thigh. i got a knee into the thigh which gave me a dead leg but i kept playing on anyway. the next day all down the side of my leg was completely swelled up and i was in agony. it was like this for about 2 weeks. i couldnt sleep at night with the pain. and i ve broken bones as well. this was far worse. it went away itself after about 2 weeks.


50/50 challenge and then the ankle flapped over on itself.

Been 48 hours and its feeling better. Looking worse but feeling better.

I always tend to luck out when it comes to avoiding serious injury, lol.


Darren, go fuck yourself :D
 

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