C Caesar New Member Staff member Jan 15, 2001 1,407 279 0 Visit site Apr 21, 2009 #1 Keep a tight ass, buddy.
F Freedom Froggy Well-Known Member Jan 18, 2001 2,757 128 63 40 bay area, california Apr 22, 2009 #2 4 sets of 10 225 lb squats should keep the glutes tight
C Caesar New Member Staff member Jan 15, 2001 1,407 279 0 Visit site Apr 23, 2009 #3 For the record, Fat Joe said this a few days ago in an interview lol.