OK so I had lower back pain for ages, I went to the dr and he told me I had sciatica and gave me some painkillers that are use useless!
i am in agony, anyone ever had sciatica? What worked for you? Exercise? Painkillers? Any tips would be good?
i am in agony, anyone ever had sciatica? What worked for you? Exercise? Painkillers? Any tips would be good?

i am sorry to tru
Lasat day of work for me anyhow, then pure Xmas drinking til New Year! Woohoo!