Question #2
- Thread starter S O F I
- Start date
physio?
i dunno whats wrong with my knee. i was in a wreck in about april and it hurt my calf on the same leg so the doctors x-ray'd it, and i guess they found nothing because they didn't say anything to me about it.
i dunno whats wrong with my knee. i was in a wreck in about april and it hurt my calf on the same leg so the doctors x-ray'd it, and i guess they found nothing because they didn't say anything to me about it.
physiotherapist. thats who you need to go to see about that injury.
you know when you did do squats? What weight did you lift. i lift about 100lbs. Im not sure if thats enough. i find it tough so i guess it should be ok and i havent got access to one of those racks. i lift the barbell straight from the ground, over my head and onto my shoulders. it lmits the weight i can lift for them.
you know when you did do squats? What weight did you lift. i lift about 100lbs. Im not sure if thats enough. i find it tough so i guess it should be ok and i havent got access to one of those racks. i lift the barbell straight from the ground, over my head and onto my shoulders. it lmits the weight i can lift for them.
i could.. highly doubt i will. all they'll tell me is 'yeah its hurt, you owe us $600.' and maybe prescribe me some painkillers or somethin, and i dont take painkillers. could sell them tho.
you really have no idea what a physiotherapist does. Of course it will cost money and if it's your decision if you wanna do it or not, but inform yourself before you you judge. A physiotherapist doesn't hand out pills.
u didn't ask, man. Bobby said physio and you said "all they'll tell me is 'yeah its hurt, you owe us $600." .... that's not asking. Anyway, physio is more like massage and/or exercices to strength/protect certain areas.
god damn it
i was workin out today and i had an exercise ball between my feet, raising it up and touching it [to work the lower abs] and i pulled something in my neck/shoulder area. at first i thought it was shoulder because i had been working out my shoulders today so it made sense, but ever since, its only been my neck region hurting. i left very soon after realizing lying there on the bench in front of everyone, holding a bottle of cold water on my neck, wasn't helping. and was prolly making me look retarded. i figured i wouldnt risk injuring it seriously by continuing to work out...
back at it tomorrow, body allowing.
i was workin out today and i had an exercise ball between my feet, raising it up and touching it [to work the lower abs] and i pulled something in my neck/shoulder area. at first i thought it was shoulder because i had been working out my shoulders today so it made sense, but ever since, its only been my neck region hurting. i left very soon after realizing lying there on the bench in front of everyone, holding a bottle of cold water on my neck, wasn't helping. and was prolly making me look retarded. i figured i wouldnt risk injuring it seriously by continuing to work out...
back at it tomorrow, body allowing.
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