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Plyometrics

Thread starter madhammy
Start date Oct 24, 2005

M

madhammy

New Member

Oct 24, 2005

#1

Any 1 use jumpsoles or air alert?
lookin for a quick fix for hops

got the jumpsoles,but dont have the space to use them.

D

DEA

Member

Oct 24, 2005

#2

Damn, why waste your money on that bullshit, just do calf raises & wear ankle weights, you'll get some hops...LOL

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