I have this problem

I did that Saturday and I did something bad...but that's a whole other thread.

Thanx for the advice tho.
LOL do tell.

I was half kidding/half serious about getting drunk. I don't really know what you could do. Maybe just bitch to a friend and get it off your chest. Write down your thoughts in a journal. Or if you play video games you could just go on xbox live and shit talk all the people in the game, thats usuaully good for a few laughs.
 
I know what you mean, I do that too. I don't know why? I take things really lightly most of the time, people are mad at me a lot for not taking things seriously enough. Then out of nowhere the tiniest thing happens and i'm so irritated... I don't know if subconsciously i'm actually mad from something that happened earlier and it festers although i'm not realizing it? Then when the small thing happens it just makes me crazy. Weird.

I say just ride the feeling out until it's done. It probably won't last long. I know its hard to get out of a funk, even if you watch something funny or hear something funny you're still kinda angry in the back of your mind. So yeah, just let the emotion play itself out until its over. Or do something that makes you happy and wait for it to take over the feeling of anger.
 
Yeshua?! Get off Sebs account!!!



Lol.

I have had to think of another response being that seb stole my initial one.


Things that anger me have a certain controlling influence. I don't want things that anger me to control me, so I exercise passiveness and humility as a counter effect. They are both antonymous with anger and rage, so it kind of balances the equation. Like yin-yang.
 
Lol.

I have had to think of another response being that seb stole my initial one.


Things that anger me have a certain controlling influence. I don't want things that anger me to control me, so I exercise passiveness and humility as a counter effect. They are both antonymous with anger and rage, so it kind of balances the equation. Like yin-yang.
You're completley wrong.
 

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