I dont have much to work with

[KAMIKAZI]

you can bench on the floor,no joke,i've seen people do it.Lay down on your back and let someone(kamikazi) help you grab the weight.

I would assist him 5 times to gain his trust, and then I'll drop it sideways to where the bar impales into his fuckin face.

 

[KAMIKAZI]

you can bench on the floor,no joke,i've seen people do it.Lay down on your back and let someone(kamikazi) help you grab the weight.

I would assist him 5 times to gain his trust, and then I'll drop it sideways to where the bar impales into his fuckin face.

 

[Saint33]

I would assist him 5 times to gain his trust, and then I'll drop it sideways to where the bar impales into his fuckin face.

LMAO

 

[Saint33]

I would assist him 5 times to gain his trust, and then I'll drop it sideways to where the bar impales into his fuckin face.

LMAO

 

[SicC]

What's the best way for someone to work out when all they have is one big weight, two little weights, and no weight bench?

get a job. lazy ass. buy some shit, get a monthly membership..stop making excuses about how the white man holds u back from getting a decent job too.

pz

 

[SicC]

What's the best way for someone to work out when all they have is one big weight, two little weights, and no weight bench?

get a job. lazy ass. buy some shit, get a monthly membership..stop making excuses about how the white man holds u back from getting a decent job too.

pz

 

[Diaz]

I am a white man you ignorant motherfucker. And I've been looking for a job and applying for a while now.

 

[Diaz]

I am a white man you ignorant motherfucker. And I've been looking for a job and applying for a while now.

 

[Dado]

bro u dont need shit. just do push ups chin ups and that kinda stuff. it will also give u much more muscle enduranc and get u really ripped. much more then weights. remember to run a lot. and if u wanna see real results just remember when it sarts to burn is not when the work out ends its when it really begins.

 

[bigmack]

bro u dont need shit. just do push ups chin ups and that kinda stuff. it will also give u much more muscle enduranc and get u really ripped. much more then weights.

guy,stop giving bullshit advice.