How much do you bench?

[Dado]

yeh i was thinking about doing that but i do struggle a bit like i need a spot for my last couple of sets so i think ill keep doing this weight for a little while longer and then ill add a bit more

 

[Taliq]

If you can do 8 reps you're wasting energy. Add some more weight to that bar.

How many reps u do Pittsey and who is that in ur avatar?

 

[Pittsey]

How many reps u do Pittsey and who is that in ur avatar?

Some skinny bloke in my avatar. I don't know who. And the only reps I do nowdays is when I lift my pint. I do about 20 reps per pint, and I perform the action between 8 to 12 times in a night. So 20 reps; 8-12 sets.

I do mean to start weights again. But then I'll be starting again on 60kg, with 6 reps; 3 sets. Until I get a bit stronger. But who know when that will be. Maybe I'lll make it a new years resoultion.

 

[S O F I]

That's not even 150 pounds, I think. Shame on you pitts.

 

[Pittsey]

That's not even 150 pounds, I think. Shame on you pitts.

You're right it isn't.

1 pound = 0.46 kilos.

 

[KanDeeMan]

Goddamn, after reading this, I actually feel kinda good about myself, J/K