Good site

[Glockmatic]

http://www.exrx.net/Lists/Directory.html

lists nearly all muscles and which exercise to use for them, gifs are usually included to help

 

[radkin]

Good educational site for those who don't know, although it lacks a lot of exercises

 

[Tha_4Gotten]

teenbodybuilding.com has a lot of good articles and exercises

 

[Shahin]

teenbodybuilding.com has a lot of good articles and exercises

It also has a great forum which has helped me out a lot.

 

[fwn]

http://www.exrx.net/Lists/Directory.html

lists nearly all muscles and which exercise to use for them, gifs are usually included to help

nice find

 

[Get In The Van I Have Candy]

I didn't know there was a teen bodybuilding sub forum. Well I wouldn't care since I am not a teen. But I do frequent the forums at http://forum.bodybuilding.com/ I also buy my supplies from there as well. The products usually arrive in 3 days...nice :thumb:

 

[Alomonger Pete]

bodybuilding.com is a joke I don't recommend anyone read that. EXRX is a bad site as the prick who performs most of the exercises in a very dangerous manner,although all is well as he has properly earnt himself a back injury due to his stupidity. A good site for exercise instruction is this: http://www.bsu.edu/webapps2/strengthlab/home.htm .

Here are some great links:
http://www.affordablesupplements.co.uk/ns/forum_v3/index.php?
http://www.drsquat.com/index.cfm?action=topics
http://fortifiediron.com/invision/
http://www.midwestbarbell.com/totalelite/
http://elitefts.com/articles/Current-Articles/default.asp
http://www.johnberardi.com/articles/
http://results-sports.com/

 

[cookies]

Let this be my first post in Health and Fitness section .

btw good linksi normally end up finding shitty ass links with little or no explanation on how to perform the exercise. prps.