Creotene.

[hizzle?]

Where'd you read this?

Biology class, Phys Ed., etc. etc.... People who study in medecine and biology in University told me that it's true and doctors too...

Anyways, did you seriously think that some thing that you swollow 2 times a day can make your muscles bigger without consequences...it's practiclly a steroid...

 

[Taliq]

Biology class, Phys Ed., etc. etc.... People who study in medecine and biology in University told me that it's true and doctors too...

Anyways, did you seriously think that some thing that you swollow 2 times a day can make your muscles bigger without consequences...it's practiclly a steroid...

I've heard of liver and kidney problems, but not cock problems lol

 

[bigmack]

Biology class, Phys Ed., etc. etc.... People who study in medecine and biology in University told me that it's true and doctors too...

Anyways, did you seriously think that some thing that you swollow 2 times a day can make your muscles bigger without consequences...it's practiclly a steroid...

whoever told you that is a fuckin idiot. your dick IS NOT A FUCKIN MUSCLE.creatine only draws water into your muscles,that it.creatine is found in so many food products such as beef and milk.yea im eating a piece of steak and my dicks gonna become soft.practically a steroid? wow you dont know what a steroid is

 

[hizzle?]

whoever told you that is a fuckin idiot. your dick IS NOT A FUCKIN MUSCLE.creatine only draws water into your muscles,that it.creatine is found in so many food products such as beef and milk.yea im eating a piece of steak and my dicks gonna become soft.practically a steroid? wow you dont know what a steroid is

yeah...i know it's not a muscle...so what???

Fuck bitch, i said that it's pracitcally a steroid because its a drug that pumps your muscles...

Stop being a smartass, and fuck off to Alberta

 

[bigmack]

yeah...i know it's not a muscle...so what???

Fuck bitch, i said that it's pracitcally a steroid because its a drug that pumps your muscles...

Stop being a smartass, and fuck off to Alberta

its not a muscle but creatine only affects muscle.its not a drug,its a supplement.its not a steroid,its a supplement.something that helps muscle growth isnt neccessarily a steroid.if we follow your idiotic theory then chicken and beef are steroids. dont ruin this thread because theres many legitimate questions.

 

[Shahin]

Fuck bitch, i said that it's pracitcally a steroid because its a drug that pumps your muscles...

All creatine does is store in your muscle and draws water into it while steroids actually affect your hormones. They are nothing alike.

 

[hizzle?]

its not a muscle but creatine only affects muscle.its not a drug,its a supplement.its not a steroid,its a supplement.something that helps muscle growth isnt neccessarily a steroid.if we follow your idiotic theory then chicken and beef are steroids. dont ruin this thread because theres many legitimate questions.

....I just said what I read and been told to...
If your mommy told you that you are going to be beautifull one day, I think that you'd think that it's true and tell everybody that it's true cuz someone told you...

Same thing here, except in a less dumber situation

 

[bigmack]

....I just said what I read and been told to...

Biology class, Phys Ed., etc. etc.... People who study in medecine and biology in University told me that it's true and doctors too...

checks your location....quebec. proof that you french people are fuckin morons

If your mommy told you that you are going to be beautifull one day, I think that you'd think that it's true and tell everybody that it's true cuz someone told you...

your mommy lied to you

check sig

 

[ill-matic]

wouldnt creatine give you a sort of "bloated" look?

 

[bigmack]

wouldnt creatine give you a sort of "bloated" look?

only creatine monohydrate can cause bloatedness.if you take the better form of creatine ,CEE(Creatine ethyl ester),you will not encounter any bloating or intercellular water retention.

 

[hizzle?]

checks your location....quebec. proof that you french people are fuckin morons

Get a life seriously...

anyways isn't this racism or something?

 

[KAMIKAZI]

Get a life seriously...

anyways isn't this racism or something?

French isn't a race.

 

[bigmack]

Get a life seriously...

anyways isn't this racism or something?

oh my god not this idiocy again

 

[ill-matic]

only creatine monohydrate can cause bloatedness.if you take the better form of creatine ,CEE(Creatine ethyl ester),you will not encounter any bloating or intercellular water retention.

makes sense. but im a little confused as to what a "bloated" look is. like, would you look fat, or like 50 cent or some shit?

 

[ItsmeyaC]

look like bluto

 

[Bobby Sands]

French isn't a race

.

A french person might say different.

 

[Pittsey]

Don't ruin this thread, it was a good creatine reference. I am not going to delete posts just close the thread.

 

[bigmack]

makes sense. but im a little confused as to what a "bloated" look is. like, would you look fat, or like 50 cent or some shit?

yea you would look a little puffy as if you gained some fat.Even your face will look a little ballooned.

 

[Think_ThuGLiFE]

You all should take note that the recommended dosage is not necessary because your body cant hold all that creatine at once, as a result leading you to just piss it out. It doesn’t hurt but the companies want you to take as much as possible for the big bucks$$$. That’s why they want you to do a loading phase which is not necessary by any means. just take one scoop or 4 g a day. Your body already makes about 4 g a day anyways, u can only hold I believe 3 more (don’t quote me) .

Most cases just take 1 serving a day in the morning or b4 a work out .

 

[bigmack]

You all should take note that the recommended dosage is not necessary because your body cant hold all that creatine at once, as a result leading you to just piss it out. It doesn’t hurt but the companies want you to take as much as possible for the big bucks$$$. That’s why they want you to do a loading phase which is not necessary by any means. just take one scoop or 4 g a day. Your body already makes about 4 g a day anyways, u can only hold I believe 3 more (don’t quote me) .

Most cases just take 1 serving a day in the morning or b4 a work out .

5g is sufficient for a person up to 200 lbs. add 1g every 20-30 pounds after.