Anxiety?

[Dave D]

Anxiety or constant anxiety I think is pretty common amongst young people. Now I suffer from this fucking thing like you would not believe .. so my question is, what can you do to try and prevent it or control it? I refuse to take happy pills and I cant be drunk everywhere I go, so anyone?

 

[Cown]

In that case, smoke some weed. Seriously, it will mellow you out and make you relax

 

[Dave D]

I hate weed

 

[Pittsey]

Unless you have a chemical inbalance, Drug Abuse, or medicinal. I was on Steroids that fucked me up, badly. With that there's very little you can do.
If not you need to address the problem. If it's girls or something similar, it's very common, then you need to help your self esteem, go to the gym or something always helps.
Infact Exercise is a great way to relieve anxiety.
If you need a little something to help you get by Valium is cool.
But don't take anti-depressants or anything similar, they're very bad and will only make you worse.

Alcohol is also a depressant, will only make you worse.

 

[Cown]

^Working out, yeah forgot about that... It will definatly make you feel better plus you'll get satisfaction out of it too when you can feel that you've done something, used your body, know what I mean?

 

[Pittsey]

^Working out, yeah forgot about that... It will definatly make you feel better plus you'll get satisfaction out of it too when you can feel that you've done something, used your body, know what I mean?

Yeah. I do 2-3 hours a day.
It's always good when you add a new weight to the bar.

 

[CalcuoCuchicheo]

Exercise! Sweat that anxiety out

 

[Cown]

^Hell yeah, Just the feeling that you've become stronger... It's awesome

 

[Mr Marz]

one word..... xanax

 

[thug_life_1]

id recommend x-lax, clean that system

 

[CoolWaterz]

I know where your coming from bro. Its like we got an unspoken friendship immediately cause ive been to hell and back like you...well actually im still in a sort of hell but it does get better, i think...I suffer from anxiety disorder and i suffered from panic disorder for months on end every night. My hair started falling out from it, my appearance took a 360 degree turn..i looked like shit. Docs assured me my hair will grow back given 1 to 2 years from the damage ive done to myself. Who knows if they even know.

So believe me, i feel you. Its hard to stop worrying, noone can just tell you not to worry....you should see a therapist, talk out whats bothering you and get yourself on medication. You cant beat anxiety alone, its a chemical imbalance in your brain. Get on some anti-depressants, they help ALOT especially you have panic attacks.
And DO NOT i repeat DO NOTT smoke weed. You will feel like you are going insane if you do being that it brings out anxiety in people prone to it.

Also, try to find a doctor willing to hook you up with xanax's for those times u cant seem to relax..they help so much. Other than that, keep your head up. its a struggle i know, but with proper medication and therapy, you can get over this.

 

[Mr Marz]

I know where your coming from bro. Its like we got an unspoken friendship immediately cause ive been to hell and back like you...well actually im still in a sort of hell but it does get better, i think...I suffer from anxiety disorder and i suffered from panic disorder for months on end every night. My hair started falling out from it, my appearance took a 360 degree turn..i looked like shit. Docs assured me my hair will grow back given 1 to 2 years from the damage ive done to myself. Who knows if they even know.

So believe me, i feel you. Its hard to stop worrying, noone can just tell you not to worry....you should see a therapist, talk out whats bothering you and get yourself on medication. You cant beat anxiety alone, its a chemical imbalance in your brain. Get on some anti-depressants, they help ALOT especially you have panic attacks.
And DO NOT i repeat DO NOTT smoke weed. You will feel like you are going insane if you do being that it brings out anxiety in people prone to it.

Also, try to find a doctor willing to hook you up with xanax's for those times u cant seem to relax..they help so much. Other than that, keep your head up. its a struggle i know, but with proper medication and therapy, you can get over this.

im sure that was a very touching post.... but all i saw you write was 'xanax.'

 

[CoolWaterz]

im sure that was a very touching post.... but all i saw you write was 'xanax.'

haha funny how our selective reading turns on once we see the names of relaxing drugs in a post

 

[Mr Marz]

haha im just playin homie. i can feel you- believe that.

 

[Mr Marz]

and about the weed that true. if u cant handle it- weed will spiral the anxiety and depression. weed holds you down 100%, and it can definatly add to that helpless deep black hole type feeling.

 

[CoolWaterz]

haha im just playin homie. i can feel you- believe that.

i feel you too on the xanax thingg i get scared im gonna get addicted to em, but takin em and not takin them is like night and day

 

[Mr Marz]

i feel you too on the xanax thingg i get scared im gonna get addicted to em, but takin em and not takin them is like night and day

i know so many people who are addicted to those things man. in my town it has blown up, people fiend for xanax like people fiend for crack. i have seen people pay $10 for one bar. a lot of my close friends got addicted to that shit. they started takin like 4, 5 full bars at a time. my boy told me that he took 8 bars at once one time. i dont even see how you could live after that... one bar fucks me up for 2 days. i try to stay away from poppin pills but i do it on occasion. i know that pills are the easiest to get addicted to cuz they are so easy to just pop in your mouth and swallow.