im 5'8... i have similiar body style to Pac... in the respect that, if i eat any amount of food i barely put any weight on...
when i train, i do sit up's, push ups... chin ups and a few rounds on the punchin bag...
havent trained for a few weeks so im not lookin peak at the moment, but since pac was always on the move... as many have said, means that his body didnt become slack and lose much muscle
to get the sorta body like pac... you need to be the same sorta size etc... i mean, you ain gona be 6ft n have a body like pac... :/
simple.. do 100-200 real hard sit up's a day, 50 push ups and 20 chin ups and you'll be on the right road... drank water whenever, n dont eat fatty shi...