Upper pecs with no incline?

[ToopackShaker]

How do I work my upper pectoral/collar bone region without an inclining bench?
I have a flat bench, barbell, dumbbells etc but all excercises I look up for it require a bench that inclines.

 

[bigmack]

barbell curl,military press,dumbell flys

 

[The.Menace]

flys will help you!

 

[ItsmeyaC]

lol i read the title wrong thought it said inciline, i was like does that build ya pecks or some shit

 

[simo]

incline pushups. feet on the ground and hands on your flat bench.

 

[Taliq]

incline pushups. feet on the ground and hands on your flat bench.

Shouldnt that be the other way round?

 

[The.Menace]

lol, Taliq is right.

 

[simo]

Shouldnt that be the other way round?

No, that would be decline (feet above head and shoulders).

Or have I misread this whole thread?

 

[Taliq]

You're right in what he's asking (incline) but think you've got the push-up the wrong way round. When you're benching incline would be head+shoulders etc above feet...but remember you're facing the ceiling. When you want to do incline push-up (or a push up that has the same effect as incline bench) you want legs/feet etc above head shoulders because you're facing the floor. It sorta stwitches round if you see what I mean.

But either way using weights rather than straight push-ups is better :thumb: