D Diaz New Member Dec 6, 2005 #1 Dec 6, 2005 #1 What's the best way for someone to work out when all they have is one big weight, two little weights, and no weight bench?
What's the best way for someone to work out when all they have is one big weight, two little weights, and no weight bench?
S Saint33 New Member Dec 6, 2005 #2 Dec 6, 2005 #2 situps, pushups, chinups, etc and do wut u can with wut u hav or buy sum more wieghts or a membership to a gym jogging is good too, cept thats not as much to build muscle
situps, pushups, chinups, etc and do wut u can with wut u hav or buy sum more wieghts or a membership to a gym jogging is good too, cept thats not as much to build muscle
S Saint33 New Member Dec 6, 2005 #3 Dec 6, 2005 #3 situps, pushups, chinups, etc and do wut u can with wut u hav or buy sum more wieghts or a membership to a gym jogging is good too, cept thats not as much to build muscle
situps, pushups, chinups, etc and do wut u can with wut u hav or buy sum more wieghts or a membership to a gym jogging is good too, cept thats not as much to build muscle
B bigmack New Member Dec 6, 2005 #4 Dec 6, 2005 #4 First tell me,what are your goals?.Do you want to add some meat to your bones? Gain strength? Tone down? What is it
First tell me,what are your goals?.Do you want to add some meat to your bones? Gain strength? Tone down? What is it
B bigmack New Member Dec 6, 2005 #5 Dec 6, 2005 #5 First tell me,what are your goals?.Do you want to add some meat to your bones? Gain strength? Tone down? What is it
First tell me,what are your goals?.Do you want to add some meat to your bones? Gain strength? Tone down? What is it
D Diaz New Member Dec 6, 2005 #6 Dec 6, 2005 #6 Saint33 said: situps, pushups, chinups, etc and do wut u can with wut u hav or buy sum more wieghts or a membership to a gym jogging is good too, cept thats not as much to build muscle Click to expand... You gotta remember, Diaz isnt wealthy. Nor is his parents. bigmack said: First tell me,what are your goals?.Do you want to add some meat to your bones? Gain strength? Tone down? What is it Click to expand... I wanna gain strength and add "meat to my bones". :sad:
Saint33 said: situps, pushups, chinups, etc and do wut u can with wut u hav or buy sum more wieghts or a membership to a gym jogging is good too, cept thats not as much to build muscle Click to expand... You gotta remember, Diaz isnt wealthy. Nor is his parents. bigmack said: First tell me,what are your goals?.Do you want to add some meat to your bones? Gain strength? Tone down? What is it Click to expand... I wanna gain strength and add "meat to my bones". :sad:
D Diaz New Member Dec 6, 2005 #7 Dec 6, 2005 #7 Saint33 said: situps, pushups, chinups, etc and do wut u can with wut u hav or buy sum more wieghts or a membership to a gym jogging is good too, cept thats not as much to build muscle Click to expand... You gotta remember, Diaz isnt wealthy. Nor is his parents. bigmack said: First tell me,what are your goals?.Do you want to add some meat to your bones? Gain strength? Tone down? What is it Click to expand... I wanna gain strength and add "meat to my bones". :sad:
Saint33 said: situps, pushups, chinups, etc and do wut u can with wut u hav or buy sum more wieghts or a membership to a gym jogging is good too, cept thats not as much to build muscle Click to expand... You gotta remember, Diaz isnt wealthy. Nor is his parents. bigmack said: First tell me,what are your goals?.Do you want to add some meat to your bones? Gain strength? Tone down? What is it Click to expand... I wanna gain strength and add "meat to my bones". :sad:
B bigmack New Member Dec 7, 2005 #8 Dec 7, 2005 #8 Diaz said: I wanna gain strength and add "meat to my bones". :sad: Click to expand... so you can boss around and beat up kamikazi?
Diaz said: I wanna gain strength and add "meat to my bones". :sad: Click to expand... so you can boss around and beat up kamikazi?
B bigmack New Member Dec 7, 2005 #9 Dec 7, 2005 #9 Diaz said: I wanna gain strength and add "meat to my bones". :sad: Click to expand... so you can boss around and beat up kamikazi?
Diaz said: I wanna gain strength and add "meat to my bones". :sad: Click to expand... so you can boss around and beat up kamikazi?
D Diaz New Member Dec 7, 2005 #10 Dec 7, 2005 #10 bigmack said: so you can boss around and beat up kamikazi? Click to expand... Now come on, I'm already very capable of that.
bigmack said: so you can boss around and beat up kamikazi? Click to expand... Now come on, I'm already very capable of that.
D Diaz New Member Dec 7, 2005 #11 Dec 7, 2005 #11 bigmack said: so you can boss around and beat up kamikazi? Click to expand... Now come on, I'm already very capable of that.
bigmack said: so you can boss around and beat up kamikazi? Click to expand... Now come on, I'm already very capable of that.
D Diaz New Member Dec 7, 2005 #13 Dec 7, 2005 #13 lol I would bench press the weights... IF I HAD A WEIGHT BENCH. :angry:
D Diaz New Member Dec 7, 2005 #14 Dec 7, 2005 #14 lol I would bench press the weights... IF I HAD A WEIGHT BENCH. :angry:
B bigmack New Member Dec 7, 2005 #15 Dec 7, 2005 #15 you can bench on the floor,no joke,i've seen people do it.Lay down on your back and let someone(kamikazi) help you grab the weight. you also dont need a straight bar for bench presses,you can use a dumb bell in each arm.
you can bench on the floor,no joke,i've seen people do it.Lay down on your back and let someone(kamikazi) help you grab the weight. you also dont need a straight bar for bench presses,you can use a dumb bell in each arm.
D Diaz New Member Dec 7, 2005 #16 Dec 7, 2005 #16 Yea but kinda sucks on the ground because you dont have much elbow space.
D Diaz New Member Dec 7, 2005 #17 Dec 7, 2005 #17 Yea but kinda sucks on the ground because you dont have much elbow space.
B bigmack New Member Dec 7, 2005 #18 Dec 7, 2005 #18 and you're complaining? LOL. you don't have a bench,deal with it
B bigmack New Member Dec 7, 2005 #19 Dec 7, 2005 #19 and you're complaining? LOL. you don't have a bench,deal with it